Sunday, March 12, 2017

Teaching Life







Weight Loss, Scales, Young WomanI'm on my 2nd week of a "better life" plan. I can admit, I was irritated at the beginning of the week. I got on the scale... and NOTHING changed. My weight was exactly the same. So, I went out and got some doughnuts. I went to school, and snacked on some left over chips from our Homework Club Party. Went to a meeting during planning, and was told ALL of the this STUFF that just had to be done during my 20 minute guided reading groups. (Counted it up, and the time it would take would leave me about 6 minutes to "teach.") Then my lovely angel of a student decided it make goose noises the whole time we were taking a practice writing test. Cue the candy bar!

                                     It was only Monday...
                       ....and the tone was definitely set for the week....
I didn't work out... not once... I didn't drink enough water...not one single day...I ate so much bread... and I liked it...until I was thinking about my goals. Then I was disgusted.
The rest of my week I spent dealing with books flinging at my head, evacuating my class because of a child's meltdown, and reading that everything is happening becausBank, Wooden Bench, Spring, Naturee I'm probably not doing things a certain way. Phew! I thought it was because the children had a hard life and really didn't like when they were asked to do certain things. ::EYE ROLL EXTREME::

Ya'll when I say, I can't wait for this school year to be O-V-E-R I mean I CANNOT WAIT!! Ever have that year? I've heard they come every 5 years or so, and I've had 2 in the last 3 years.

Anyway, enough of the venting.... IT HAPPENED. I stepped up on the scale on Friday morning. It said, "Good Morning! You have lost 10 lbs.!" I couldn't believe it, so I stepped up on it again and it said, "I'm not lying!" In 2 weeks, I have lost 10 lbs, even with one week sucking pretty badly. I spent 2 hours this morning meal prepping. Here's my plan for this glorious shortened week (SPRING BREAK IS COMING!)...

Quiche, Pastry, Crust, Food, HomemadeDay 1: Mini Quiches (5) for breakfast, Tuna and avocado (seasoned like guacamole) for morning snack, Stuffed bread (left over from last week), hummus and raw veggies for an afternoon snack, and then for dinner stuffed chicken breast with roasted asparagus.
Day 2: I made my own Quiche, so I'll have 4 oz. of it, tuna and avocado with some crackers, almond flour coated chicken tenders, raw veggies, and stuffed chicken and asparagus.
Day 3: 4 oz of Quiche, fresh fruit and honey lemon dressing, chicken sandwich, and we are going out to a co-worker's house for dinner.
Day 4: (Ya'll spring break is here!!) So, after sleeping in... I'll probably eat my chicken nuggets because it will be lunch time (LOL!), then some fruit salad from the day before, and finally end on a peanut butter sandwich or La Torta Loca (If you ever come to Nashville, this place is better than Mas Tacos!).
Day 5: I'm off to Indiana. So the food will consist of car ride food (lunchmeat and cheese most likely)

Look at these two baby deer that walked up to me while I was walking!
We are going to our annual Teacher Retreat hosted by some wonderful women Mrs. Ehle and Mrs. Banister, plus some of their amazing friends. If you haven't hear, Principal Gerry will be there. OMG IS HE FUNNY OR WHAT! I'm sorry if you are missing it, but here is how you can see some of the shenanigans going on....Sign up for LIVE! From the Red Carpet. You will get to see some of the fantastic things happening and see who is sponsoring the event like ESGI and GoNoodle.

Back to the exercise routine this week! Monday, Tuesday, and Wednesday I will be walking the track and doing the bleacher climb. I get some great stair steps in on those bleachers. It counts as something like 8 flights of stairs. It sure does wear me out, but it's worth it.


Post below what you did this week to help yourself become a better you!

Shoes, Footwear, Runners, Sneakers


Wednesday, March 1, 2017

Better Life

The jacket fits! The jacket fits! The jacket fits!

I bought a 3x jacket 6 months ago. I tried it on, but it couldn't zip up. Back and forth I went...should I buy it...should I wait. 

Decisions, Decisions, decisions.

I still bought it, because I thought that it would be warm enough when I had to do car duty. I don't normally zip up my jackets, so I figured it would be ok.

This week I saw my husband walking into the room, and thought dang! He has lost over 250 lbs. in the last year. He's looking really good. I thought to myself, he's been over there losing weight, and I've been here barely dropping anything. When I do...it goes on back up again.

On the right is what I fixed for my meals, and the left is my hubster's!
I began to prepare my breakfasts, lunches, and snacks a couple of weeks ago. That seems difficult and hard, but it's really not. This week for breakfast I'm eating sweet potato hash. Lunch is a Mediterranean chicken salad with fresh tabbouleh and tzatziki sauce. My snacks this week are simply hummus with raw veggies and honey/lemon fruit salad (cantaloupe, kiwi, strawberry, banana, and mango). I spend up to 2 hours on Sunday prepping, cooking, and packing. It's one less thing I have to worry about.

Next, I decided that just changing my eating habits wasn't enough. I needed to get up and move.  At school, they began this group for Fitbit wearers. I felt a bit left out, because I couldn't be apart of the weekly challenges--I didn't own a Fitbit--but I changed that! I went and found one that would get me into the "cool kids" group. 🤣 I began by putting 10k steps on my Fitbit. Hmm...it wasn't enough to just do 10k. I passed the track at the high school down the street. Hmm.... I wonder...

Should I stop? Can I get on the track? Is it trespassing?

After 30 minutes of walking, I had put another 2k steps on the tracker. While I was walking, some other people had come to walk. A lady walked up to the bleachers and started up and down. Hmm, that's easy enough I thought. So, I tried 3x..and I thought I was going to die. So, I went back again the next day...and the next... and I did it again today! Since Monday I have walked 53,525 steps.

I feel better...I mean...I'm so friggin' sore...but my spirit is feeling better. I'm hoping to keep up with this. It's been an uphill battle, but I feel like I can do it...and with the support of my work family (and my own family) I can do this!  

After 5 days... my jacket that didn't zip up...zips up. I was so excited. I am still smiling!

Want to learn more? Come back next week!

Post a comment about what's holding you back or what inspires you to do what you do!